I'm registered for the Moss Park Sprint Triathlon on Saturday August 18.
I've got less than 2 weeks and I'm totally excited and nervous. This will be my first Tri - and I've had this dream for 3 years now!
Today I rode 10 miles in just under 40 minutes then ran 2.5 in 22 minutes. I feel good...lots of sweating so I was a bit dehydrated but no "fatigue". I want to work on my 5K time tomorrow...to run all out.
I'll be back on the 1/2 marathon training plan with Jason after the Tri. I think that the Tri is really going to improve my 1/2 though...better endurance.
Tuesday, August 7, 2007
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