Wednesday was my easy day - so I took it really easy. 2 miles in 18 min...can't take it much easier than that! My knee was fine on the run but achy once I was walking again. I'm not sure where to go from here. I'm supposed to do a 6m today but am hurting just walking up & down the stairs. Self preservation in kicking in and I'm scratching my head wondering what the best thing for me to do is. Should I suck it up and (hopefully) run it out OR take a break and wait for it to stop causing me pain?